{"id":1542,"date":"2019-08-26T14:34:11","date_gmt":"2019-08-26T12:34:11","guid":{"rendered":"http:\/\/alsfluisterenniethelpt.staartven.nl\/?page_id=1542"},"modified":"2024-01-29T21:55:51","modified_gmt":"2024-01-29T20:55:51","slug":"presentatie-5","status":"publish","type":"page","link":"https:\/\/www.alsfluisterenniethelpt.be\/en\/presentatie-5\/","title":{"rendered":"Presentation 5"},"content":{"rendered":"<div class=\"wp-block-image\"><figure class=\"alignright\"><img decoding=\"async\" width=\"399\" height=\"292\" src=\"https:\/\/www.alsfluisterenniethelpt.be\/wp-content\/uploads\/2019\/08\/Presentatie-5.png\" alt=\"\" class=\"wp-image-1573\" srcset=\"https:\/\/www.alsfluisterenniethelpt.be\/wp-content\/uploads\/2019\/08\/Presentatie-5.png 399w, https:\/\/www.alsfluisterenniethelpt.be\/wp-content\/uploads\/2019\/08\/Presentatie-5-300x220.png 300w\" sizes=\"(max-width: 399px) 100vw, 399px\" \/><\/figure><\/div>\n\n\n\n<div style=\"height:71px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"text-align:left\">Playing with tension: <em>\"There is no such thing as riding without tension\"<\/em><\/h2>\n\n\n\n<div style=\"height:99px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"whitebg\">\n\n\n\n<h3 class=\"wp-block-heading\" style=\"text-align:center\"><em>\"Do you really think you can ride without tension?\"<\/em><\/h3>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p style=\"text-align:center\">Many horse lovers believe that you should ride without tension.<\/p>\n\n\n\n<p style=\"text-align:center\"><strong>Without tension you are dead.<\/strong><\/p>\n\n\n\n<p style=\"text-align:center\">Without tension there is no effort and you fall flat on the ground.<\/p>\n\n\n\n<p style=\"text-align:center\"><strong>Tension can be managed.<\/strong><\/p>\n\n\n\n<p style=\"text-align:center\">The trick is to play with it, to generate it and then release it.<\/p>\n\n\n\n<p style=\"text-align:center\"><strong>Minimal tension.<\/strong><\/p>\n\n\n\n<p style=\"text-align:center\">So we are looking for relaxing tension.<\/p>\n\n\n\n<p style=\"text-align:center\">The following themes can have a great influence on the level of tension:<\/p>\n\n\n\n<p style=\"text-align:center\" class=\"blueborder\"><strong><em>Types of tension \u2022 Feelings \u2022 Tension-anxiety-stress \u2022 Learning new exercises<br>Systems and rules \u2022 Respect and trust \u2022 Looseness-Gentleness-Permissibility<br>Breaking patterns \u2022 Happy athlete \u2022 Minimal changes \u2022 Conditioning<br> Powerful and obstructive reinforcements \u2022 Shaping \u2022 Reflex \u2022 Discharge<\/em><\/strong><\/p>\n\n\n\n<\/div>\n\n\n\n<blockquote style=\"text-align:center\" class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p> <em>\"I thought you always had to get rid of tension, but you can also generate tension\"<\/em> <\/p><\/blockquote>\n\n\n\n<p class=\"contacteerknop\" style=\"text-align: center\"><a href=\"https:\/\/www.alsfluisterenniethelpt.be\/en\/contact-pagina\/\"><span>Contact us<\/span><\/a><\/p>\n\n\n\n<div class=\"whitebg\">\n\n\n<div class=\"wp-block-image positionabs\">\n<figure class=\"alignleft is-resized\"><img decoding=\"async\" src=\"https:\/\/www.alsfluisterenniethelpt.be\/wp-content\/uploads\/2019\/08\/watwiljebereiken.png\" alt=\"\" class=\"wp-image-623\" width=\"205\" height=\"328\" srcset=\"https:\/\/www.alsfluisterenniethelpt.be\/wp-content\/uploads\/2019\/08\/watwiljebereiken.png 205w, https:\/\/www.alsfluisterenniethelpt.be\/wp-content\/uploads\/2019\/08\/watwiljebereiken-188x300.png 188w\" sizes=\"(max-width: 205px) 100vw, 205px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"has-text-align-center wp-block-heading\"> Several instructive presentations <\/h3>\n\n\n\n<hr class=\"wp-block-separator has-css-opacity\"\/>\n\n\n\n<p class=\"has-text-align-center\"> Click on one of the following titles to find out more! <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>                                                         <a href=\"https:\/\/www.alsfluisterenniethelpt.be\/en\/presentatie-7\/\">\"Competition-oriented training.\"<\/a> <em>A few more points make the difference<\/em>\n<ul class=\"wp-block-list\">\n<li>                                                         <a href=\"https:\/\/www.alsfluisterenniethelpt.be\/en\/presentatie-6\/\">Equestrian fantasies.<\/a>  <em>Reining in your emotions and saddle your dreams<\/em>\n<ul class=\"wp-block-list\">\n<li>                                                         <a href=\"https:\/\/www.alsfluisterenniethelpt.be\/en\/presentatie-5\/\">\"Playing with tension.\"<\/a>   <em>De sleutel tot ontspanning<\/em>\n<ul class=\"wp-block-list\">\n<li>                                                         <a href=\"https:\/\/www.alsfluisterenniethelpt.be\/en\/presentatie-4\/\">\"Colouring grey mice.\"<\/a>  <em>Beter zijn door anders te zijn<\/em>\n<ul class=\"wp-block-list\">\n<li>                                                         <a href=\"https:\/\/www.alsfluisterenniethelpt.be\/en\/presentatie-3\/\">\"Motivating to perform better.\"<\/a>  Doelgerichte mentale coaching \n<ul class=\"wp-block-list\">\n<li>                                                    <a href=\"https:\/\/www.alsfluisterenniethelpt.be\/en\/presentatie-2\/\">Horse friendly training.<\/a>  Obtaining results with acquired behaviour<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>                                                           <a href=\"https:\/\/www.alsfluisterenniethelpt.be\/en\/presentatie-1\/\">Effortless training your horse. <\/a>   <em>Leidraad van het instinctief gedrag<\/em><\/li>\n<\/ul>\n\n\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Spelen met spanning \u201cSpanningsloos rijden bestaat niet\u201d \u201cDenk je nu echt dat je zonder spanning kunt rijden?\u201d Vele paardenliefhebbers zijn de mening toegedaan dat je zonder spanning dient te rijden. Zonder spanning ben je dood. Zonder spanning op te wekken wordt er echter geen enkele inspanning geleverd en val je plat op de grond neer. &#8230; <a title=\"Presentation 5\" class=\"read-more\" href=\"https:\/\/www.alsfluisterenniethelpt.be\/en\/presentatie-5\/\" aria-label=\"Read more about Presentatie 5\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":10,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1542","page","type-page","status-publish"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Presentatie 5 - Als fluisteren niet helpt<\/title>\n<meta name=\"description\" content=\"Spelen met spanning. \u201cSpanningsloos rijden bestaat niet\u201d.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.alsfluisterenniethelpt.be\/en\/presentatie-5\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Presentatie 5 - 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